Energy Lesson 2: LOVE HUGS

by Ammael Appleby May 24, 2016

 Compassion, Rejoicing & Inspiration OR LOVE HUGS : )

 (ROUGH DRAFT)

This is a Lesson specifically for #4 in Energy Works, or Types of Energy Sought after.

 #4 Compassion, Rejoicing & Inspiration OR LOVE HUGS : )

Imagine a premature baby is in a life saving unit in a hospital. The baby is not growing or thriving. They have discovered that human life needs to be touched by another life to grow and thrive and feel purpose to live. This is not because that child has any true thoughts of words. They do not have things they say in their mind. They KNOW in a WORDLESS way, their energy knows they need to connect. The child within one day of being touched, begins to gain weight.

 Watch this video...

https://www.youtube.com/watch?v=3DmGlKJ3txU

 

You are here in this moment in this place for a reason. The universe found you and connected you to this very place on this very page for a reason. Discover why. And every time you revisit this idea of being drawn someplace ask again why. 

Watch that video and tell me if you didnt struggle with tears. You feel. You were designed intrinsically to connect. We need to connect and commune with others. We all belong together in one way or another. To be cut off is unnatural and causes extreme responses within us.

 

It is all good, whether small and loving from you or a big whomp of power from me and you together. It all works in many ways. I always prefer people find the way within themselves. I do not wish you to feel you cannot help yourself or others all on your own. I know that you can. Even trying for a few minutes will help, every time you try. Imagine what one simple hug from someone does for you.


Today and for a season, we will discover how Energy Work is like a hug from you. You are holding yourself or someone else for a moment. Even if it is a brief hug it has an amazing effect upon them!

 

Lesson II

 1. Watch the video above. Hold and feel the energy and emotions you feel while watching it. Pause the video, when you feel the emotions are strong within you. Close your eyes and continue to only feel. No words, no thoughts. Just imagine you are in some beautiful place in the world, hugging random strangers and connecting. Sharing in Compassion, Rejoicing, Inspiration and Love. Press play on the video again and continue to watch and be inspired by the energy you can feel. Allow yourself to express your Energy. If your Energy pours out of you in tears, this is wonderful!

 

Have you ever seen the new mother with her just born child? The very first time she lays eyes upon them, she weeps with joy. Her love overflows in many ways and one of those glorious ways is through her tears. As we just watch another human being rejoice and triumph, we too well up within and our Energy overflows till we cry.

 

2. After you have watched and focused while watching the video, then try to call up this feeling and energy without playing the video. Close your eyes and imagine watching the video. Imagine you are hugging strangers. Imagine they leap with joy as you offer to hug them. Imagine the smiles upon their faces. Some will even have tears. How long can you focus and feel this continuously? Remember that there is no words, no thoughts only feelings. Only this Energy of Compassion, Rejoicing and Sharing with others. The goal is to be able to hold this feeling for 5 minutes. To be able to continue sitting with eyes closed and feel it. Allow yourself to cry if it comes to you.

 

3. Try again using one of the videos below or find one like them, and focus and harness the Energy of Rejoicing & Inspiration! : )

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